Our classes are informal and relaxed. We value highly the importance of having fun and enjoying the lessons which we believe are essential components in creating a learning and engaging experience.
Please click on the links below for more information
Classes on zoom See here
We also offer subsidised Begginner Tai Chi & Qigong sessions to people living with mild to moderate physical or mental health conditions in partnership with the East Hants District Council Get up and Go programme. Please visit www.getupandgoeasthants.com for more information and to book. see weekly classes
Weekly Classes regular weekly classes at a number of locations.
Private Lessons personal training adapted to your specific requirements
Workshops Longer sessions with a more relaxed atmosphere to improve your form
For costs of weekly classes please see Class Costs